Despite providing a rigorous workout, aerial silks are suitable for people of all ages and practically all body types, says Rachel Friedman, owner of Motion In Balance Studio in Olympia, Wash.

Vertical Fusion, 1240 Ken Pratt Blvd., unit 6B, Longmont, 720-318-1749, verticalfusionstudio.com Instructor: Gala Orba, of Boulder, who has been doing aerial silk dancing since 2009. She was traine… ...

Aerial silk, thanks to its aesthetical and fitness, is not only being lapped up by choreographers in dance reality shows and movies but also by common people who want to get fit.

Aerial silks has become popular thanks to Cirque du Soleil and aerial silk acrobatics who perform in circuses. A form of dance, aerial silks can also be a form of fitness.

News Features Aerial exercise classes offer new spin on fitness Mon., March 17, 2014 Peggy Sue Moran, 56, performs an aerial silk move as Donna DeVerniero, 62, left, watches with Megan Rounds, 62 ...

AIR Aerial Fitness uses hanging silk hammocks for a cross between a boot camp class and a lesson in acrobatics What is it: A full-body workout that utilizes hanging silk hammocks in a combination ...

The next round of aerial silk classes with Karen Fox begins Nov. 28 at the Steel Fitness Club Riverport in Bethlehem. Call 610-625-2717 to register or visit steelfitnessclub.com for more details.

This January, after a lengthy delay because of COVID-19, Fuller opened The Aerial Annex at Madjax in downtown Muncie where she offers instruction in the acrobatic art of “aerial silks." ...

You’ll find 605 Aerial Silks inside the 605 Ninja Studio at 2101 West 41st Street in Suite 41. You can call them at 605-496-2082 with any questions you might have.

(March 11, 2024) VanDam was first introduced to aerial silks, a type of fitness where students use fabric to become suspended in the air, when she was living in Utah with her husband.

SPRINGBORO – With the colorful silks and seemingly daring movements, aerial workouts can be exciting to watch and experience but, more importantly, they also provide a full-body workout.

YORK COUNTY, Pa. — Beauty, elegance and a very challenging workout, all wrapped up into one! FOX43 heads back to Stellar Fitness in York County to try out Aerial Silks class, as this week's ...