Your resting heart rate can tell you a lot about your health. Here’s what your pulse should be at every age Lindsey Leake Updated Tue, Nov 26, 2024, 5:07 PM7 min read ...

Reduced Complexity of Pulse Rate Is Associated With Faster Cognitive Decline in Older Adults. Journal of the American Heart Association, 2025; DOI: 10.1161/JAHA.125.041448 ...

Older adults are more prone to this form of arrhythmia, but it’s also not abnormal for your heart rate to dip below 60 bpm when you’re in a deep sleep, the AHA says.