Both adults and kids need to take time out to de-stress and refocus when we’ve been working too long. When we sit still ...

In a WordsRated.com survey, 65% of US adults enjoy board games. What’s more, they benefit from a boost in serotonin, the neurotransmitter that improves mood and lessens anxiety.

BOSTON -- Researchers are trying to figure out which activity is better for your brain: video games or a good old-fashioned crossword puzzle? Keep in mind this was a small study, so we shouldn't ...