Quitting smartphone addiction is good for mental and physical health. But how do you do it? Here are some of the best science ...

Studies show smartphone addiction is linked with a range of health issues, including sleep disturbances, eye strain, physical inactivity, and neck and back pain.

The overuse of smartphones and the Internet may lead to significant problematic behaviors in adolescents, including depression and aggression — and the greater the use, the greater the risk.

Addiction to smartphones will result in poor sleep, according to a new study. Posted 9:21 p.m. Mar 1, 2021 - Updated 9:17 p.m. Mar 1, 2021 ...

He showed CBS News MRI images from a 2021 study in Korea that showed major increases in brain activity — the negative effects of smartphone addiction. "This is showing where the brain is working ...

Key points "Distraction addiction" is the repeated behavior of diverting attention from daily tasks to intentionally indulge in a compulsive desire. Smartphones make it incredibly easy to ...

Smartphone u se is linked to strained marriages, fear of divorce, and less sex, according to a new study. A survey conducted by the Institute for Family Studies and the Wheatley Institute found ...

Fred Schwaller 07/21/2025 Quitting smartphone addiction is good for mental and physical health. But how do you do it? Here are some of the best science-based methods.

In the US, for example, nearly 57% of those asked in a recent survey admitted to being addicted to their phones. "There is evidence that problematic smartphone use impacts negatively on the lives of ...