Chronic stress doesn’t just affect your mind—it speeds up aging, damages your heart, and weakens immunity. Learn how to break ...

Good stress, on the other hand, is the gateway to making our cells more stress-resilient and efficient. Since cells are our ...

Different sources of stress have different impacts on your health. Experts share their best solutions to deal with each.

Exposure to acute psychological trauma prior to blast neurotrauma results in alternative behavioral outcomes. - ...

The National Institute of Mental Health (NIMH) recognize two types of stress: acute and chronic. These require different levels of management. This type of stress is short-term and usually the ...

It won’t hurt to try. But scientists are only beginning to understand the links between the breath and the mind ...

“It really is an adaptive hormone,” critical for our acute stress response and the recovery from it ... These quick bursts “increase your alertness in the brain to make good decisions.” Cortisol also ...

Previously, this team demonstrated that acute inflammation in the ... Yet exactly how two-hit stress contributes to changes in the brain had remained unclear. Subject mice in the current ...