Acupressure is a natural remedy that can relieve pain, nausea, and other migraine symptoms. Discover 14 points for relief right at your fingertips.

Research on acupuncture suggests it may help relieve pain, including from migraine and headaches, and reduce the frequency of migraine episodes. Acupuncture is a component of traditional Chinese ...

Acupressure is a form of complementary or alternative medicine. Read about research on the efficacy of acupressure for headache, and learn some simple acupressure techniques to try at home.

Acupressure is a type of complementary therapy that may help to alleviate symptoms of migraine headaches. This technique involves stimulating distinct pressure points on different parts of the body.

A 2019 study showed that acupressure did a better job treating migraines than muscle relaxers, Find these pressure points and massage yourself, or have someone do it for you. Even 4 or 5 seconds ...

Research shows that acupressure may help relieve headaches. Learn more about which specific pressure points of the body may provide relief. Experiencing the pain and discomfort of a headache is ...

Discover natural remedies for migraine relief, from specialized breathing techniques to specific dietary changes that reduce frequency and severity of attacks. ... Specialized acupressure techniques.

People who have chronic tension headaches might be able to reduce the frequency of those headaches by as much as 50 percent with acupuncture, according to research published in the journal Neurology.

One 2017 study, which offered needle pricks and placebos to 249 people with migraine found that “true acupuncture significantly reduced the frequency of migraine attacks, compared with sham ...

Massage therapy may reduce migraine pain and improve quality of life. ... And don’t forget the ancient practice of acupressure, which has a long history of use for easing pain and headaches.