1. An Mian An Mian is one of the most effective acupressure and acupuncture point to treat various sleep disorders. It has been proven to improve symptoms of insomnia, headaches, anxiety, etc.

Acupressure points can be used as a way to target the specific ways in which your body needs balance, and when you are balanced in a way specific to your conditions, you will sleep better.” ...

"Acupressure points can target the specific ways your body needs balance, and when you're balanced specific to your conditions, you will sleep better." Stefanie Dilibero, acupuncturist.

A systematic review of all studies on acupuncture for insomnia published in the English language through 2002 identified few studies suitable for analysis because most studies had not used formal ...

The Spoonk Acupressure Mat ($40) comes in two parts: a body and head mat, both of which are covered in hypoallergenic plastic stimulation points (aka little rounded spikes) that increase circulation.

There are a few acupressure points for relieving Chronic Fatigue Syndrome and massaging gently on these points can soar your energy levels quickly. Consult with a doctor before opting for this ...

Yi-Li Ko, R.N., Ed.D., from the Fu Jen Catholic University in New Taipei City, Taiwan, and colleagues evaluated the effects of auricular acupressure therapy on 30 women with postpartum insomnia.

QUESTION:I read with great interest about your readers who have had good results using acupressure bands as a sleep aid. I, too, have had great results from acupressure bands, but as a cure for nausea ...

Acupuncture is a widely used treatment of insomnia in countries where Chinese medicine is practiced, including the United States, Canada, and most western European countries.