WHITBY — The Whitby Seniors Activity Centre wants to encourage physical well-being through a fair that will offer seniors information about active living. This is a one-day event to motivate seniors ...

Researchers tracked activity between two groups, comparing 43 people with dogs and 43 people without dogs. The subjects wore activity trackers during three, one-week periods over the span of a year.

May 26 – Westend Seniors Activity Centre By The Staff 630CHED Posted May 22, 2018 3:03 pm Updated May 29, 2018 1:40 pm ...

St. Catharines seniors can pick up a free kit of themed items in a new project aimed to ease isolation for older adults. The city is handing out 2,700 free takeaway bags to seniors over the next ...

Seniors with mobility issues can look to various forms of cardio, including yoga, for inspiration as they seek to be more physically active without compromising their overall health.

Thinkstock The City of Burnaby is hosting a series of special activities this September for Active Aging Week, an annual worldwide event that puts a positive spin on getting older. Four local ...