Citrus fruits such as lemons, limes, oranges, and grapefruits are among the most acidic foods commonly consumed. Lemon juice, for example, has a pH around 2, making it highly acidic. Despite their ...

The foundation of this diet is about eating foods that work in harmony with your body’s balance (acid vs. alkaline) and keeping your blood and urine maintained at a pH of approximately 7.0.

Acidic foods versus Alkaline foods and their effects on weight loss is a bit of a newer topic so nothing entirely conclusive has been established on the subject. There is, however, a large amount ...

Rather than obsessing over an acid-alkaline food chart, simply eat a diet rich in plant foods, along with adequate protein, writes nutritionist Carrie Dennett. Skip to content.

When there is excess acid in our stomach, it can cause stomach ache and chest pain. Our body is sometimes unable to balance the acidic content which is why eating alkaline foods may help.

Water While not a food, drinking plenty of water is one of the most effective ways to reduce uric acid levels. Staying hydrated helps the kidneys flush out excess urea more efficiently. Aim for 8 ...

However, the foods you eat can play a role in increasing or decreasing body pH, and some foods can be more alkalizing than others. An acidic body is a magnet for sickness, disease, cancer and aging.