It's important to talk to your healthcare provider about dietary changes that can improve GERD. They may advise you to avoid eating three hours before lying down or sleeping. Eating more foods ...

Ahead, find the best beverages and foods for acid reflux, as well as what to avoid to keep your esophagus fire-free. Plus, learn our best lifestyle tips to help ease acid reflux. Robin Foroutan ...

However, if you have severe acid reflux that hasn’t been treated ... (Check out these foods that GI doctors always avoid.) ...

So, if a change in diet can help you avoid heartburn ... regular cottage cheese. Foods and beverages like these contribute to heartburn (and the more serious GERD) by lessening the effectiveness ...

Carbonated beverages like sodas and cold drinks should be avoided during acid reflux. You can have herbal teas instead of sodas. These are a few foods that you should avoid if you have acid reflux.

If it's more than just a one-time incident you might be dealing with something called acid reflux. This condition ... it opens to let food in, and then closes to keep stomach acid from flowing ...

Not all foods you eat at night are unhealthy. The heartburn you feel when you lie down immediately after eating a heavy meal is acid reflux. It can be dangerous for you and you can avoid it by ...

Different foods and beverages can trigger acid ... If you suffer from GERD, you may just want to avoid drinking too much fluid right before bedtime. Dr. Mark Pochapin is the Sholtz-Leeds Professor ...

Nonacidic beverages like plant-based milk, water, and herbal tea may help reduce symptoms of acid reflux. Avoiding alcohol and carbonated beverages that trigger acid reflux may also help.