I’d never tried an abs-to-the-beat workout before I gave this quick abs blast a go. It’s something I’ll definitely do again because I found it a surprisingly engaging way to train.
D uring spring training this year, Major League Baseball used a challenge system for balls and strikes based on ABS (automated ball-strike system). For those unaware, ABS uses a H ...
The challenge system will not be used in MLB games this season, but there is a good chance it will be implemented in 2026.