Planning ahead can go a long way. Creating a shopping list and meal plan, researching the cheapest grocery stores in your area and joining rewards programs before you shop can help you save money. Buying items in bulk, on sale and in season can also provide some relief to your wallet.

Groceries are getting more and more expensive every day. You get to the checkout line only to find that you spent double or even triple what you thought you would spend! It is so easy to go over your budget when you go to the grocery store,