No one likes a dry, tough, and crumbly meatloaf. Here's what to keep in mind when picking your meat, plus more expert ...

If you’re constantly feeling hungry and struggling to stay on track with your ‘fat loss’ goals, there’s a good chance you’re ...

Ground turkey: You’ll need 1 pound of lean ground turkey for the filling. Look for turkey labeled 93/7—93% lean and 7% fat—for fewer calories and less fat than ground beef.

Additionally, choose lean cuts of either meat, such as 93% lean and 7% fat ground turkey or beef. Although, 99% fat-free turkey is the leanest option of all, with less than 1 gram of saturated fat ...

Most ground turkey is made from a combination of light and dark meat, coming in around 7% fat. Very lean ground turkey is made from only turkey breast and can contain as little as 1% fat.

Protein can come from a number of different food sources, from lentils (23.6 grams per 1/2 cup of dry lentils, per the US Department of Agriculture's food database) to greek yogurt (16.1 g per ...

But when it comes to ground turkey and poultry in general, you risk salmonella poisoning, which can cause serious illness, if it doesn’t reach an internal temperature of at least 165 degrees.

In a large mixing bowl, combine olive oil, ground turkey, garlic, oregano, black pepper, cumin and 2 tablespoons parsley; mix well. Divide the meat into four equal-sized balls.

When shopping for ground turkey, you might see terms like "very lean." "Very lean ground turkey typically contains less than 7% and as little as 1% of fat content," says Maddie Pasquariello, MS, RDN.

When shopping for ground turkey, you might see terms like "very lean." "Very lean ground turkey typically contains less than 7% and as little as 1% of fat content," says Maddie Pasquariello, MS, RDN.