This workout is only 15 minutes long — so you can do it on your lunch break. (Read about Denise Austin's take on '80s nostalgia here and click through for her standing abs workout for women over ...

There are other workout programs I’d recommend if you’re the type who likes lifting weights or moving through exercises at your own pace, but 40 years later, Jane Fonda’s workout tapes still ...

In her first three classes, dropping on Dec. 25, Fonda boxes with Ludacris in one and brings back those legwarmers for a flashback ’80s aerobics routine in another (yes, she still does them just ...

In episode five of Back in Time for Dinner, the Campus women get subjected to an '80s-style aerobic workout. (3Bird Media) The 1980s was a decade where appearances mattered more than ever.

Jane Fonda teased behind-the-scenes snaps from her new virtual reality workout classes that pay homage to her classic ’80s workout videos. The actress teamed up with Meta Quest’s Supernatural ...

So we decided to put together a rundown of the best '80s fitness moves to get you in shape and toned for the summer months ahead. If one of these GIFs doesn't load, click here to refresh the page.

CONCLUSION 80s dance style is amusing at the same time as you soften that belly fat away! Consult a fitness expert before starting any new exercise regime.