What's the difference between 75 Hard and 75 Soft? Instead of the six rules included in the original 75 Hard challenge (which are designed to push you outside of your comfort zone ...

I tried the 75 Soft challenge for seven days, and honestly, I could totally see myself sticking with it long-term. While I ...

75 Soft is a beginner-friendly modification to the popular 75 Hard challenge. The challenge includes guidelines around working out, drinking water, maintaining certain nutrition goals, and reading ...

75 Soft Challenge can be more realistic and doable than the 75 ... Print; Whatsapp; Reddit; Pocket; ... but for people who don’t have the time for two 45-minute workouts a day.” 75 Hard vs. 75 ...

75 Soft Challenge can be more realistic and doable than the 75 Hard mental toughness program. ... but for people who don’t have the time for two 45-minute workouts a day.” 75 Hard vs. 75 Soft ...

Kim and Kalee Sorey, Nashville, Tennessee–based mother and daughter lifestyle influencers, launched their own version of 75 Soft challenge in a blog post in September 2021. They marketed their ...

If you don’t complete each task in a day, you must begin the 75-day challenge again on day one. According to the official website , 75 Hard is “a transformative mental toughness program.” ...

If the idea of two 45 minute workouts a day has set your teeth on edge, I’m right there with you. To me, 75 hard seemed like a total bro-off and an entirely unsustainable challenge.

Enter 75 Soft, a sister challenge which is easier and more accessible. Although less popular than the Hard challenge – the hashtag has been viewed around 50 million times on TikTok so far ...

I tried the 75 Soft challenge for seven days, and honestly, I could totally see myself sticking with it long-term. While I just did a week of it, the challenge was easy to slot into my routine and ...