There are different perspectives on how many areas of self-care contribute to a happy, healthy life. But in some way, shape, or form, most experts agree about the importance of positive social ...

While the conversation around mental health has broadened over the years, self-care as a concept has been marketed in ways ...

Self-care preparedness is positively associated with improved health-related quality of life (HRQOL) in patients with chronic conditions over 36 months, and patients who enhance their self-care ...

I Optimized My Self-Care Routine Using AI. It Had Some Interesting Ideas Starting a new routine or setting yourself up for long-term success is made simple with Gemini and ChatGPT.