The MCT content of coconut oil is around 14%. Butter is about 9.2% MCT. A person would have to eat 150 g, or 10 tbsp, of coconut oil each day to get the equivalent amount of MCT. Consuming this ...

One tablespoon of castor oil, two tablespoons of coconut oil, 2-3 drops of rosemary oil, and one tablespoon of aloe vera gel. This information is taken from the trusted health website, Healthline.

Mix 2 tablespoons of onion juice with 2 tablespoons of coconut oil. Massage the mixture onto the affected areas and leave it on for at least 30 minutes before washing with a mild shampoo.