Kickstarting a 15 day wellness challenge for your body, mind, and soul! Comment below if you're in 🙋♀️ Healing my mental, emotional, physical health has been a theme in my life recently.

️ Gentle stretches to awaken the body ️ Breathwork for calmness & focus ️ A gratitude practice to set a positive tone Join us for Day 15 of the Flexible Mind Yoga Challenge and ...