Though it's not fun to talk about, this is what gastroenterologists want you to know about your bowel movements.

The viral “internal shower” drink—made with chia seeds, lemon juice and water—gets approval from a gastroenterologist for ...

However, doctors share that the simple act of consuming enough water can help you regularly poop—even first thing in the morning if that's your desire. 1. Water helps soften your stools ...