Though it's not fun to talk about, this is what gastroenterologists want you to know about your bowel movements.

The time you spend on the pot can offer health clues, says an expert doctor on what's normal, what's not, and why it matters.

However, doctors share that the simple act of consuming enough water can help you regularly poop—even first thing in the morning if that's your desire. 1. Water helps soften your stools ...