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How many pushups should I do in a day for optimal results?
What will doing 100 pushups a day do? For some reason, there’s an allure to doing 100 pushups daily, which is an impressive number to stay consistent with. Of course, doing 100 pushups daily ...
Daily Mail29d
Number of push-ups experts say you should be able to do by age... how many can YOU manage?
It turns out, a classic workout move could reveal the truth. Experts at the Mayo Clinic said pushups are a good measurement of muscular strength and endurance. The exercise engages most major ...