The latest video resurfaced as the start of this month, as the UK's biggest cancer charity, Cancer Research UK, launched its 100 push-ups a day challenge.

Chris Tibble, a fitter inspector in the transmissions department for the AW159 helicopter at Leonardo in Yeovil, completed 100 push-ups a day for the past year, totalling 36,500 press-ups.

Push-ups, a free and accessible exercise, can yield significant results with consistent effort. While there's no magic number, starting with 10-20 daily and gradually increasing to 50-100, divided ...

Share or comment on this article: YouTuber does 16,000 push-ups as viewers go wild for 'crazy' effect on his body when he shares the results Why do before pics never include a flex, or smile?