Heard about okra water for weight loss? Well, it won’t work unless you drink it the right way! As per a Harvard study, ...

How to prepare Okra water weight loss To prepare okra water you need 4-5 fresh okra pods, 1 glass of water, 1 teaspoon of lemon juice and 1 teaspoon of honey. Wash the okra pods thoroughly to ...

Pour in about 15ml (1 tbsp) of oil and heat until it is just starting to smoke. Add the okra, sprinkle with salt and stir-fry for a minute or two, or until the pieces start to brown slightly.

Okra water with lemon is a powerful morning drink packed with health benefits. Who knew a simple drink could do so much for your health? So, if you’re looking for an easy and refreshing way to ...

The George M. O’Brien Kidney Resource Alliance (OKRA) offers the OKRA Opportunity Pool Program on a yearly basis to early-stage investigators and investigators new to kidney research. This program ...

Top and tail the okra and cut into 1–2cm/ ½–¾in pieces. Heat the olive oil in a large sauté pan or frying pan. Once hot, add the asafoetida and fry for a minute, then add the onions and okra.