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Your average 1-mile run time depends on many factors, but your age is one. Dr Stephanie Estima, fitness expert, shares the benchmarks to aim for per decade.
Your average 1-mile run time depends on many factors, but your age is one. Dr Stephanie Estima, fitness expert, shares the benchmarks to aim for per decade.
Your average 1-mile run time depends on many factors, but your age is a big one - Dr Stephanie Estima shares the benchmarks to aim for per decade.
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The best 1-mile run times for every age, from 20-90 - MSNYour average 1-mile run time depends on many factors, but your age is a big one - Dr Stephanie Estima shares the benchmarks to aim for per decade.© TravelCouples - Getty Images ...
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