Let us find out. Boiled Egg: 1 large egg contains 70 calories, 6 gm protein, 5 gm healthy fats, 0.5 g carbs, 0 fiber, and is also rich in vitamin B12, iron, choline, and vitamin D. Vegetable ...

And to make it easy for you, here we have got 7 types of egg preparations & their calories, that one can try at home. One boiled egg contains around 68-70 calories. The best part is, it is rich in ...

Boiled eggs and omelettes are both popular breakfast choices, but they differ nutritionally. This article compares both based on factors like fat, calories, protein, vitamins, minerals ...