If you’re short on time, Stoner recommends the three-minute step test as another alternative that offers a score of aerobic ...

That had begun to change in the late 1960s, when the future Nike co-founder Bill Bowerman and cardiologist Dr. Waldo Harris ...

Yes, Planet Fitness members are in luck on MLK Day this year. Most locations will be open from 5 a.m. to 10 p.m., similar to ...

RUN clubs have seen a significant boom over the past year, as a way to stay fit, meet friends - and even find a potential ...

Celsius Holdings, the fitness beverage company, will pay a $3 million civil fine to resolve charges it accounted improperly ...

This is just a glimpse of the insights available to CivicScience clients. Want to see the full picture? Let’s talk. As the ...

Fitness influencer Chris O’Donnell, who boasted more than 840,000 followers on social media, died on Jan. 11 at age 31. The content creator’s death was confirmed in an online obituary.

I’ve tested tons of health and fitness apps over the years—some to write about, some because I was curious, and some because ...

A recent study revealed that aerobic fitness is more important than BMI when it comes to longevity. Experts explain why ...

Chris O'Donnell, a fitness influencer known online as Creeohdee, has died. He was 31. According to an online obituary, the ...

A rapidly expanding national fitness brand is planning at least six health clubs for the Birmingham area, with the first one ...

A busy schedule doesn’t have to get in the way of your health goals this year. Krystal Taylor, the Founder and CEO ...