Doctor says 'little-known' belly fat busting exercise works better than sit-ups
The health expert says the 'effective' exercise is ideal for people who want to shrink belly fat and should be done on a ...
A Doctor Explains How Berberine Is A ‘Natural Ozempic’
Weight loss has become a major focus for many, with new solutions like Ozempic gaining popularity for their effectiveness in ...
3 Foods You Should Be Eating Daily To 'Help Regrow Your Hair'
Hair loss can be a challenging experience, but diet plays a significant role in maintaining healthy hair and even encouraging regrowth. Certain nutrient-rich foods, packed with vitamins, minerals, and ...
Doctor explains how to tighten and flatten your stomach with just one exercise
According to the health expert, the exercise is more effective at tightening stomach muscles than sit-ups and crunches ...
Doctor says breakfast superfood can slash heart disease risk - despite being 'high in cholesterol'
Dr Eric Berg said they had 'gotten a bad rap for causing high cholesterol and increasing the risk of heart disease' ...
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Doctor recommends 'one cup a day' of common drink to lose belly fat
Dr Eric Berg DC, author of the bestselling book, The Healthy Keto Plan, specialises in healthy ketosis and intermittent fasting. He detailed the benefits of daily apple cider vinegar consumption ...
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Doctor says common kitchen item helps controls cholesterol and blood pressure
Dr Eric Berg DC, author of the best-selling book 'The Healthy Keto Plan' and a proponent of healthy ketosis and intermittent fasting, shared his thoughts on the benefits of garlic powder in a ...