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28-day Somatic Exercise Plan | Somatic Stretching Exercises
SponsoredSomatic Exercises. Somatic Exercises To Stretch Stress Right Out of Your Body. Somatic Exercises Improve Symptoms of Stress And Anxiety by Stabilizing the Nervous SystemCourses: Keto Diet, Intermittent Fasting Diet, Vegetarian Diet, Vegan DietSomatic Movement Stretching | Stretch Your Way to Wellness
SponsoredSadie Nardini, renowned fitness expert, reveals how to heal & protect the body from pain. Suitable for everyone, regardless of flexibility level.Courses: Re-Parent the Inner Child, Wellness Articles, Guided Meditations
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