Startup Founders Share Their Daily Health Schedule - YouTube
WEBWatch the full episode - https://youtu.be/6HE6d0lKh4oListen to the full episode on Spotify - https://open.spotify.com/episode/3AuOiZKCuLRxLUxvRTbwOb?si=8be70...
Unveiling the Fitness Routine of Nikhil Kamath: Balancing ... - YouTube
WEBJoin us as we delve into the inspiring fitness routine of Nikhil Kamath, the renowned Indian entrepreneur and co-founder of Zerodha and True Beacon. Discover...
High-protein diet, daily workout help Zerodha CEO lose lockdown weight ...
WEBFeb 13, 2021 · Nithin Kamath aims to achieve 15% body fat by August this year. Nithin Kamath begins his work-out at 5.30 am before the world wakes up. Zerodha CEO Nithin Kamath has always been a fitness enthusiast, but the lockdown disturbed his plans as ended up gaining around seven kilograms.
Zerodha’s Nikhil Kamath does16-hour intermittent fasting. Here’s …
WEBZerodha co-founder Nikhil Kamath shared that he is on a 16-hour intermittent fasting schedule and that coffee helps him “supress his appetite”.
Should you fast intermittently, like Zerodha’s Nikhil Kamath?
WEBRecently, Zerodha co-founder Nikhil Kamath discussed his intermittent fasting regimen. “I am doing intermittent fasting. I have been for a year or two years now. I try and do like 16 hours,” he said. “I don’t eat till 2pm and coffee somehow suppresses my appetite.
Nikhil Kamath - Wikipedia
WEBNikhil Kamath (born 5 September 1986) [1] is an Indian entrepreneur and investor. [2] He is the co-founder of Zerodha, a retail stockbroker, and True Beacon, an asset management company. [3] [4] [5] Kamath is a part of the 2023 Forbes billionaires list. [6] [7]
zerodha: 5 am workout, stretch after 45 mins & 9 pm sleep curfew ...
WEBDec 31, 2022 · Zerodha founder Nithin Kamath compiles a healthy habits list for his 485K followers on Twitter. Encouraging his fans, he says healthier choices can lead to a happy life. He says 'sitting is the new smoking'. He recommends getting quality sleep every day. Kamath suggests setting reminders every 45 minutes to stand up.
Zerodha co-founder Nithin Kamath has some tips for you, but this ... - Mint
WEBFeb 13, 2021 · Nithin Kamath, founder of India's biggest stockbroking platform Zerodha, has some tips for you — but this time it's not on investment or the financial market. Instead, it's on how to lose...
Nithin Kamath | Zerodha: Zerodha founder's love for 'healthier …
WEBFeb 15, 2023 · Story outline. Nithin Kamath bats for including millets in daily diet. He said that he adds ragi to his wheat flour and dosa batter at home. The Zerodha boss even said that ragi makes the food tastier and healthier. Millets are of …
Zerodha co-founder Nithin Kamath recovering from stroke; …
WEBZerodha co-founder Nithin Kamath revealed he suffered a ‘mild stroke’ 6 weeks back. Here are dietary and lifestyle changes stroke survivors must follow.